function & balance

Classic full-body treatment designed to promote relaxation, improve circulation, and relieve muscle tension through long, flowing strokes, kneading, and gentle rhythmic movements. This soothing massage helps calm the nervous system, reduce fatigue, and restore balance to the body, mind, and spirit—making it an ideal therapy for relaxation and rejuvenation.

60 Minutes - 115 CAD | 90 Minutes - 150 CAD

Designed for athletes and active individuals, this treatment focuses on injury prevention, muscle recovery, and improved mobility. Whether you’re training for an event or recovering from physical strain, Sports Massage uses deep tissue techniques and stretching to reduce soreness, release tension, and enhance flexibility.

60 Minutes - 125 CAD | 90 Minutes - 165 CAD

Prenatal Massage is thoughtfully designed to support the physical and emotional well-being of expectant mothers throughout each trimester. Using safe, soothing techniques tailored to your body's changing needs, this massage helps alleviate pregnancy-related discomforts such as lower back and hip pain, swelling, fatigue, and muscle tension.

60 Minutes - 115 CAD | 90 Minutes - 150 CAD

Foot rehabilitation massage is a therapeutic treatment designed to restore proper alignment, flexibility, and function to the feet and lower limbs. Through targeted techniques that address postural and muscle imbalances, fascial and joint restriction, this massage helps relieve pain caused by conditions such as plantar fasciitis, flat feet, early stage bunion or overpronation. 

60 Minutes - 125 CAD | 90 Minutes - 165 CAD

A therapeutic treatment designed to correct poor posture caused by muscle imbalances and tension patterns from repetitive movements or prolonged sitting. Through a combination of deep tissue, myofascial release, mobilization, and stretching techniques, this massage helps lengthen shortened muscles, relieve overstretched muscles, decompress the spine,  realign the hips and shoulders to restore natural balance and alignment.

60 Minutes - 125 CAD | 90 Minutes - 165 CAD

A gentle, targeted treatment designed to reduce swelling, ease discomfort, and support the body’s natural detox process. Using light, rhythmic movements, this technique stimulates lymphatic flow in a specific area—helping to remove excess fluid, release water retention, and flush out toxins for reduced puffiness, improved circulation, and faster healing. Swelling after surgery, fluid retention, or boost skin health, MLD is a powerful solution.

60 Minutes - 125 CAD | 90 Minutes - 165 CAD

TMJ disorder rehabilitation massage focuses on relieving pain, tension, and dysfunction in the temporomandibular joint and surrounding muscles that control jaw movement. This specialized treatment combines gentle intraoral and external techniques to release tightness in the jaw, neck, and facial muscles to improve alignment, and restore proper joint mobility and alleviate symptoms such as jaw clicking, headaches, and difficulty chewing.

60 Minutes - 125 CAD | 90 Minutes - 165 CAD

A gentle, supportive form of therapeutic bodywork that helps with both physical and emotional recovery after breast surgery. It improves circulation, reduces pain and swelling, and supports healthy scar tissue healing. Each technique is adapted to the stage of recovery to restore movement, lower the risk of complications, promote relaxation, and restore body awareness.

60 Minutes - 125 CAD | 90 Minutes - 165 CAD

Anxiety massage focuses on soothing the nervous system and releasing physical tension associated with stress and anxiety. Using gentle, grounding techniques combined with mindful breathing, diaphragm massage and Vagus Nerve activation, this massage encourages the body to shift from a chronic state of fight-flight to deep tranquility. It helps lower stress hormones, ease muscle tightness, and promote emotional balance.

60 Minutes - 125 CAD | 90 Minutes - 165 CAD

Ashiatsu is a combination of Swedish Massage and Deep Tissue Massage with a much deeper pressure. The gliding strokes of Ashiatsu Barefoot Massage Therapy offer the experience of incredibly consistent pressure and an incomparable sensation of flow. The therapist uses the broad, rounded surfaces of their feet to administer greater pressure. Ashiatsu is performed by Registered Massage Therapist and it's covered by your massage benefits.

60 Minutes - 115 CAD | 90 Minutes - 150 CAD